PURPLE SHISO
Flavor is a combination of citrus and cinnamon, with a slight undertone of anise.
Shiso is common in sushi restaurants. The dark purple Shiso is used by Japanese chefs for garnishing Donburi Japanese bowl dishes, Chilled tofu, Tempura served with sashimi, sushi rolls and more.
Benefits:
Helps in lower cholesterol
Lower the risk of growing cancer
It can reduce stomach discomfort
Great antioxidant, anti-allergic, anti- inflammatory and anti- depressant.
Nutrients:
Rich in Vitamin B and Biotin
How to use?
Raw, Infused and Garnish
Dishes:
Great seasoning for fish, chicken, beef, sushi, salad and pastry.
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
Flavor is a combination of citrus and cinnamon, with a slight undertone of anise.
Shiso is common in sushi restaurants. The dark purple Shiso is used by Japanese chefs for garnishing Donburi Japanese bowl dishes, Chilled tofu, Tempura served with sashimi, sushi rolls and more.
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CORIANDER
Also known as Cilantro, Coriander is full of flavor, aromatic with citrus and peppery taste. Often makes a perfect combination with Asian curry or salad. It goes well with Mediterranean dishes too.
Benefits:
Rids the body of heavy metals
Lowers anxiety and improves sleep
Lowers blood sugar
Prevents cardio-vascular diseasesNutrients:
Rich in vitamin K, A, C and PotassiumHow to use?
Raw, Garnish, FryingDishes:
Fish, Chicken, Beef, Sandwich, Salad, Soup, Pasta, Sushi, and Vegetarian dishesHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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SORREL
Sharp tangy flavor, lemony
Add plenty of color and flavor to a variety of sweet and savory dishes with sorrel. Its bright lime-green leaves with distinctive red veins release a fresh, tangy tartness with just a hint of lemon. As well as having the sharp flavor as regular Sorrel, this microgreen can bring a touch of elegance to the table.Benefits:
Help in weight loss,
detoxify the body,
enhances the digestive health,
boosts energy,
strengthens immunity.Nutrients:
The potassium content can help increase blood circulation and it is also full of Vitamin A, C that can contribute to stronger immune system.How to use?
Sorrel can be added to soups, sandwiches, fruit salads, omelette, and used to garnish starters and main dishes. One of its secret talents is to thicken soups and stews, and it can also be used in place of rennet in making cheese. Raw, Garnish, Frying, Stir.Dishes:
Fish, Salad, Soup, Cheese, Sushi, Vegetarian, DessertHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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PEA TENDRIL
Also known as pea shoots, this fresh ingredient adds the taste of spring to any dish. The thin, textured tendrils and soft green leaves of the tendril pea are succulent, tender and hugely flavorsome. Packed with sweet, fresh green and nutty tones, these shoots are enjoyed best when served fresh, lightly steamed, or sautéed.
Benefits:
7x more vitamin C than blueberries
4x more vitamin A than tomatoes
Controls blood sugar levels
Reduce food craving
Supports the immune system
Ensures proper cell regeneration
Can aid in weight loss
Helps to prevent heart diseaseNutrients:
Rich in vitamins K, B1 and C, as well as dietary fibre, phosphorus and folateHow to use?
The more decorative version of the classic pea taste as good as they look when folded into salads and stir fries, sprinkled on soups and pizzas, or blended into nutritious smoothies.Dishes:
Salad base, Soup, Meat Dishes, Smoothies, Avocado toast, Great for vegetarian and vegans dishes.How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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