MUSTARD
With its spicy flavor and dark red, ruffled leaves, mustard is ideal as a garnish in gourmet cuisines. Its peppery bite pairs well with rich meats and Asian cuisine, it can also add a burst of flavor to salads. It pairs well with raw fish or carpaccio.
Benefits:
Fights cancer PH level
Lowers level of cholesterol
Promotes a healthy brain, blood and bones.
• Reduces symptoms of arthritis
• Fights off colds and flu
• Lowers cholesterol levels
• Good for a healthy heart, joints and bones
• Prevents acne
Nutrients:
Rich in Vitamin A, C and K
How to use?
Raw, Garnish, Frying
Dishes:
Fish, beef, chicken, salad, pasta, sandwiches, vegetarian, sushi, soup
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
With its spicy flavor and dark red, ruffled leaves, mustard is ideal as a garnish in gourmet cuisines. Its peppery bite pairs well with rich meats and Asian cuisine, it can also add a burst of flavor to salads. It pairs well with raw fish or carpaccio.
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CORIANDER
Also known as Cilantro, Coriander is full of flavor, aromatic with citrus and peppery taste. Often makes a perfect combination with Asian curry or salad. It goes well with Mediterranean dishes too.
Benefits:
Rids the body of heavy metals
Lowers anxiety and improves sleep
Lowers blood sugar
Prevents cardio-vascular diseasesNutrients:
Rich in vitamin K, A, C and PotassiumHow to use?
Raw, Garnish, FryingDishes:
Fish, Chicken, Beef, Sandwich, Salad, Soup, Pasta, Sushi, and Vegetarian dishesHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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GREEN RADISH
Strong peppery taste
The green radish taste like horseradish, it has peppery punch to it, which makes it a great combination with salad, sandwiches, soup or sushi.Benefits:
Promotes respiratory health
Good for detoxication
Fights jaundice
Relieves Osteoarthritis
Helps in weight managementNutrients:
Rich in Vitamin C, E and FiberHow to use?
Raw, Frying and GarnishDishes:
Fish, beef, salad, pasta, sandwiches, vegetarian.How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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BEETROOT AMARANTH
Add a burst of color to any plate with beetroot, which needs no introduction with its intensely purple stems and bright green leaves. Just like a beetroot, you can almost taste the earth. Packed with plenty of crispy bite, beetroot micro-greens have a unique sweet, earthy taste – and a mild beet flavor.
Benefits:
Promotes healthy hair and skin
Support liver health and promote blood circulations
Helps in lower cholesterol
Promotes weight loss and supports cellular metabolismNutrients:
Full of Vitamiin A, B6, C and CalciumHow to use?
The beautiful dark red color makes it a great contrast for salad and it goes well with fish.
Raw, Garnish, Stir, FryDishes:
Fish, Chicken, Beef, Sandwich, Salad, Pasta, Pizza, Vegetarian, Soup, Smoothies, CakesHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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