GARLIC CHIVES
Onion flavor with a distinctly pleasant garlic overtone.
Bright green, grass-like herb often appearing as a garnish, adding a hint of onion and garlic flavor to dishes.. Perfect combination to most Asian dishes.
Benefits:
High in Fiber
Aids in weight – loss
Helps in blood clotting for healing injuries
Breaks down fat
Nutrients:
Rich in Vitamin K and Fiber
How to use?
Raw, Garnish, Frying
Dishes:
Fish, Chicken, Beef, Sandwich, Eggs, Soups, Salad, Sushi, Vegetarian
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
Onion flavor with a distinctly pleasant garlic overtone.
Bright green, grass-like herb often appearing as a garnish, adding a hint of onion and garlic flavor to dishes.. Perfect combination to most Asian dishes.
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MUSTARD
With its spicy flavor and dark red, ruffled leaves, mustard is ideal as a garnish in gourmet cuisines. Its peppery bite pairs well with rich meats and Asian cuisine, it can also add a burst of flavor to salads. It pairs well with raw fish or carpaccio.
Benefits:
Fights cancer PH level
Lowers level of cholesterol
Promotes a healthy brain, blood and bones.
• Reduces symptoms of arthritis
• Fights off colds and flu
• Lowers cholesterol levels
• Good for a healthy heart, joints and bones
• Prevents acneNutrients:
Rich in Vitamin A, C and KHow to use?
Raw, Garnish, FryingDishes:
Fish, beef, chicken, salad, pasta, sandwiches, vegetarian, sushi, soupHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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CORIANDER
Also known as Cilantro, Coriander is full of flavor, aromatic with citrus and peppery taste. Often makes a perfect combination with Asian curry or salad. It goes well with Mediterranean dishes too.
Benefits:
Rids the body of heavy metals
Lowers anxiety and improves sleep
Lowers blood sugar
Prevents cardio-vascular diseasesNutrients:
Rich in vitamin K, A, C and PotassiumHow to use?
Raw, Garnish, FryingDishes:
Fish, Chicken, Beef, Sandwich, Salad, Soup, Pasta, Sushi, and Vegetarian dishesHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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BROCCOLI
A hint of bitterness with peppery taste but mild. Just like raw broccoli.
The taste of broccoli cress is wonderfully mild and very versatile to use to add a delicious touch of health to various dishes and recipes. Consider adding to salads, soups on bread and briefly stir-frying.Benefits:
High antioxidant content
Fights cancer
Prevents glaucoma
Promotes healthy skin
Breaks down urinary stonesNutrient:
Rich in Vitamin A and CHow to use?
Raw, Garnish, SmoothiesDishes:
Fish, beef, chicken, salad, pasta, sandwiches, vegetarian, sushi, soup, pizza, sushi, grills.How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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