BROCCOLI
A hint of bitterness with peppery taste but mild. Just like raw broccoli.
The taste of broccoli cress is wonderfully mild and very versatile to use to add a delicious touch of health to various dishes and recipes. Consider adding to salads, soups on bread and briefly stir-frying.
Benefits:
High antioxidant content
Fights cancer
Prevents glaucoma
Promotes healthy skin
Breaks down urinary stones
Nutrient:
Rich in Vitamin A and C
How to use?
Raw, Garnish, Smoothies
Dishes:
Fish, beef, chicken, salad, pasta, sandwiches, vegetarian, sushi, soup, pizza, sushi, grills.
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
A hint of bitterness with peppery taste but mild. Just like raw broccoli.
The taste of broccoli cress is wonderfully mild and very versatile to use to add a delicious touch of health to various dishes and recipes. Consider adding to salads, soups on bread and briefly stir-frying.
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GARLIC CHIVES
Onion flavor with a distinctly pleasant garlic overtone.
Bright green, grass-like herb often appearing as a garnish, adding a hint of onion and garlic flavor to dishes.. Perfect combination to most Asian dishes.Benefits:
High in Fiber
Aids in weight – loss
Helps in blood clotting for healing injuries
Breaks down fatNutrients:
Rich in Vitamin K and FiberHow to use?
Raw, Garnish, FryingDishes:
Fish, Chicken, Beef, Sandwich, Eggs, Soups, Salad, Sushi, VegetarianHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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MUSTARD
With its spicy flavor and dark red, ruffled leaves, mustard is ideal as a garnish in gourmet cuisines. Its peppery bite pairs well with rich meats and Asian cuisine, it can also add a burst of flavor to salads. It pairs well with raw fish or carpaccio.
Benefits:
Fights cancer PH level
Lowers level of cholesterol
Promotes a healthy brain, blood and bones.
• Reduces symptoms of arthritis
• Fights off colds and flu
• Lowers cholesterol levels
• Good for a healthy heart, joints and bones
• Prevents acneNutrients:
Rich in Vitamin A, C and KHow to use?
Raw, Garnish, FryingDishes:
Fish, beef, chicken, salad, pasta, sandwiches, vegetarian, sushi, soupHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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BEETROOT AMARANTH
Add a burst of color to any plate with beetroot, which needs no introduction with its intensely purple stems and bright green leaves. Just like a beetroot, you can almost taste the earth. Packed with plenty of crispy bite, beetroot micro-greens have a unique sweet, earthy taste – and a mild beet flavor.
Benefits:
Promotes healthy hair and skin
Support liver health and promote blood circulations
Helps in lower cholesterol
Promotes weight loss and supports cellular metabolismNutrients:
Full of Vitamiin A, B6, C and CalciumHow to use?
The beautiful dark red color makes it a great contrast for salad and it goes well with fish.
Raw, Garnish, Stir, FryDishes:
Fish, Chicken, Beef, Sandwich, Salad, Pasta, Pizza, Vegetarian, Soup, Smoothies, CakesHow to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.*Source: Journal of Agricultural and Food Chemistry
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