A bit of spicy flavor with a hint of cinnamon.
Shiso pronounced she-so is the Japanese name for an annual herb called Perilla, which belongs to the mint family, also known as the Japanese Basil. The anise minty flavor makes it perfect when combined with raw fish.
Benefits*:
Green Shiso tea is full of antioxidants, anti-inflammatory and allergy fighting properties.
Strenghten the immune system and skin health.
Famous is treating asthma, arthritis and eczema.
Nutrients*:
Rich in Vitamin B2, C, Calcium and Iron.
How to use?
Raw, Infused and Garnish, Stir and Fry
Dishes:
Fish, Pastry, Salad, Sushi, Vegetables, Tea, Pastry and dessert
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
A bit of spicy flavor with a hint of cinnamon.
Shiso pronounced she-so is the Japanese name for an annual herb called Perilla, which belongs to the mint family, also known as the Japanese Basil. The anise minty flavor makes it perfect when combined with raw fish.
With its spicy flavor and dark red, ruffled leaves, mustard is ideal as a garnish in gourmet cuisines. Its peppery bite pairs well with rich meats and Asian cuisine, it can also add a burst of flavor to salads. It pairs well with raw fish or carpaccio.
Benefits:
Fights cancer PH level
Lowers level of cholesterol
Promotes a healthy brain, blood and bones.
• Reduces symptoms of arthritis
• Fights off colds and flu
• Lowers cholesterol levels
• Good for a healthy heart, joints and bones
• Prevents acne
Nutrients:
Rich in Vitamin A, C and K
How to use?
Raw, Garnish, Frying
Dishes:
Fish, beef, chicken, salad, pasta, sandwiches, vegetarian, sushi, soup
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
As delicious as mature basil, it is a zesty, crisp, tender, and aromatic that has a subtle flavor of cloves, followed by a sweet finish with notes of citrus, pepper and mild anise. It’s a dainty micro-green with bright green leaves attached to a slender stem, and is refreshingly crisp and tender.
Benefits:
Raises the body’s immune defenses
Supports liver function to detoxify the body
Raises the body’s immune defenses
Promotes cardiovascular health
Combats stress, depression and anxiety
Slows down the effects of aging
Nutrients:
Rich in vitamin A, C, K1, Omega 3, B-carotene, Omega 6, omega-3 fatty acids,
How to use?
garnish on pasta, pizza, quiche, soups, green salads, and fruit salads or combined into dips, dressing, pesto and sauces, as well as being mixed into lemonades, fruit juices and other drinks.
Dishes:
#Pasta #Pizza #Cheese #Fish #Chicken #Salad #Sandwich #Soup #Vegetarian
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored at room temperature.
*Source: Journal of Agricultural and Food Chemistry
Onion flavor with a distinctly pleasant garlic overtone.
Bright green, grass-like herb often appearing as a garnish, adding a hint of onion and garlic flavor to dishes.. Perfect combination to most Asian dishes.
Benefits:
High in Fiber
Aids in weight – loss
Helps in blood clotting for healing injuries
Breaks down fat
Nutrients:
Rich in Vitamin K and Fiber
How to use?
Raw, Garnish, Frying
Dishes:
Fish, Chicken, Beef, Sandwich, Eggs, Soups, Salad, Sushi, Vegetarian
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
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