Add a burst of color to any plate with beetroot, which needs no introduction with its intensely purple stems and bright green leaves. Just like a beetroot, you can almost taste the earth. Packed with plenty of crispy bite, beetroot micro-greens have a unique sweet, earthy taste – and a mild beet flavor.
Benefits:
Promotes healthy hair and skin
Support liver health and promote blood circulations
Helps in lower cholesterol
Promotes weight loss and supports cellular metabolism
Nutrients:
Full of Vitamiin A, B6, C and Calcium
How to use?
The beautiful dark red color makes it a great contrast for salad and it goes well with fish.
Raw, Garnish, Stir, Fry
Dishes:
Fish, Chicken, Beef, Sandwich, Salad, Pasta, Pizza, Vegetarian, Soup, Smoothies, Cakes
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
Add a burst of color to any plate with beetroot, which needs no introduction with its intensely purple stems and bright green leaves. Just like a beetroot, you can almost taste the earth. Packed with plenty of crispy bite, beetroot micro-greens have a unique sweet, earthy taste – and a mild beet flavor.
Strong peppery taste
The green radish taste like horseradish, it has peppery punch to it, which makes it a great combination with salad, sandwiches, soup or sushi.
Benefits:
Promotes respiratory health
Good for detoxication
Fights jaundice
Relieves Osteoarthritis
Helps in weight management
Nutrients:
Rich in Vitamin C, E and Fiber
How to use?
Raw, Frying and Garnish
Dishes:
Fish, beef, salad, pasta, sandwiches, vegetarian.
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
Flavor is a combination of citrus and cinnamon, with a slight undertone of anise.
Shiso is common in sushi restaurants. The dark purple Shiso is used by Japanese chefs for garnishing Donburi Japanese bowl dishes, Chilled tofu, Tempura served with sashimi, sushi rolls and more.
Benefits:
Helps in lower cholesterol
Lower the risk of growing cancer
It can reduce stomach discomfort
Great antioxidant, anti-allergic, anti- inflammatory and anti- depressant.
Nutrients:
Rich in Vitamin B and Biotin
How to use?
Raw, Infused and Garnish
Dishes:
Great seasoning for fish, chicken, beef, sushi, salad and pastry.
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
kale is one of the most nutritious super-foods out there. It is tender-crisp and has a sweet and mild yet complex flavor, with undertones of nuts, pepper and a classic brassica bite. With its dark green leaves, kale is the king of the leafy greens.
Benefits:
Antioxidant properties
Anti-inflammatory food.
Prevents macular degeneration.
Promotes a healthy brain, blood and bones.
Nutrients:
beta-carotene, vitamins K, C and A, calcium, fibre, iron, and antioxidants
How to use?
Raw, Garnish, Smoothies
Dishes:
Fish, beef, chicken, salad, pasta, sandwiches, vegetarian, sushi, soup, pizza.
How to maintain?
Slightly water the punnets with fresh water on daily basis. They are to be stored in the refrigerator.
*Source: Journal of Agricultural and Food Chemistry
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